About

Years Of
Experience

20+

Call Us:
0323 4625028

The Best Way Forward Is Through Positive Change

Fakhra Badar, Professional Counselor

At Be Positive Psychological Wellness Center, we believe that healing begins with understanding, support, and the willingness to take the first step forward. Led by Fakhra Badar, Cognitive Behavioral Therapist, our practice is dedicated to helping children, adolescents, and adults overcome emotional, behavioral, and psychological challenges. With extensive experience in Cognitive Behavioral Therapy (CBT), Autism Spectrum Disorder, ADHD, anxiety, depression, stress management, and behavioral interventions, we provide compassionate, evidence-based care tailored to each individual’s unique needs. Through a collaborative therapeutic approach, we help clients build resilience, develop healthy coping skills, strengthen relationships, and achieve lasting emotional well-being and personal growth.

Fakhra Badar

Cognitive Behavioral Therapist

Our Therapy Philosophy

At Be Positive Psychological Wellness Center, we believe that every individual has the ability to grow, heal, and thrive when provided with the right support, understanding, and therapeutic guidance. Our approach is built on compassion, respect, empathy, and evidence-based care, creating a safe and non-judgmental environment where clients feel heard, valued, and empowered.

We understand that emotional and behavioral challenges can affect how individuals view themselves, their relationships, and their future. Feelings of anxiety, stress, depression, low self-esteem, or behavioral difficulties can often create barriers to personal growth and well-being. Through therapy, we help clients better understand their thoughts, emotions, and behaviors while developing healthier ways to cope with life’s challenges.

Using Cognitive Behavioral Therapy (CBT) and individualized therapeutic interventions, we work collaboratively with clients to identify unhelpful thought patterns, strengthen emotional resilience, and build practical skills for managing stress, anxiety, depression, ADHD, Autism Spectrum Disorder, and other behavioral concerns. Our focus is not only on addressing current difficulties but also on helping clients develop long-term strategies for lasting positive change.

Together, we establish meaningful goals, create personalized treatment plans, and celebrate progress at every step of the journey. We believe that positive change is possible for everyone, and our mission is to help individuals and families discover their strengths, unlock their potential, and build healthier, more fulfilling lives.

At Be Positive, we are passionate about supporting emotional wellness, fostering personal growth, and helping our clients create a brighter future with confidence and hope.

Cognitive Behavioral therapy

Transform your thinking patterns to overcome emotional challenges and improve your mental health.

EMDR

Eye Movement Desensitization and Reprocessing

Help process for memories and recover from past injuries in life

Person-Centered Therapy

Growth happens from within through self-actualization, which leads to growth from within. The counselor helps facilitate this process

The Best Practice In Houston

Many individuals and families seek therapy when facing emotional, behavioral, developmental, or mental health challenges. At Be Positive Psychological Wellness Center, we work collaboratively with our clients to understand their unique needs, identify their strengths, and develop effective strategies that support healing, growth, and long-term well-being. Through evidence-based Cognitive Behavioral Therapy (CBT), our goal is to help clients build resilience, improve emotional health, and achieve meaningful progress in their lives.

Client Satisfaction Rate
95%
Therapy Engagement & Participation
92%
Goal Achievement Progress
90%
Family & Client Satisfaction
94%

Best Therapis is Here To Help you

Certification and Training

Fakhra Badar is committed to continuous professional development and has completed specialized training in various areas of mental health and behavioral therapy, including:

We've Helped People Just Like You

The support and guidance I received helped me manage my anxiety and regain confidence in my daily life. The therapy sessions were compassionate, professional, and truly life-changing.
Asadullah
2024 Patient

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